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[From left to right: Robinsons Retail Holdings Inc. Chairman Robina Gokongwei-Pe, Naga City Mayor Leni Robredo, Robinsons Retail Holdings Inc. President and CEO Stanley Co] |
Your online view deck of Naga City, CamSur, Bicol and Ph
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[From left to right: Robinsons Retail Holdings Inc. Chairman Robina Gokongwei-Pe, Naga City Mayor Leni Robredo, Robinsons Retail Holdings Inc. President and CEO Stanley Co] |
The rise in popularity of running in the Philippines indicates a revitalized outlook among Filipinos regarding their health and wellness. This is reflected in the growing number of participants in recent events like fun runs and races and the burgeoning running communities in many parts of the country.
In fact, over 9,600 runners, including novice and seasoned ones, families, kids, and people from various backgrounds, joined the two legs of Run for Wellness this year, held at UP Diliman in Quezon City on June 16 and Naga City on September 15, just in time for the celebration of the Peñafrancia Festival.
Organized by Southstar Drug and Maxicare, Run for Wellness is an annual event that promotes physical health and well-being through running. Originally held in Naga City, it has since expanded to Metro Manila to encourage more Filipinos to sprint toward their best lives and become their own champions.
Joining running events like Run for Wellness is a great way to start your own wellness journey and connect with others who have the same goal of embracing a more active lifestyle. After all, running is free and accessible compared to other forms of workout, which makes it beginner-friendly. It’s a great cardiovascular exercise that also strengthens muscles and bones, and boosts mental well-being.
It doesn’t require much to start running as a habit—good running shoes and comfortable clothing are really all you need. Basic knowledge about warm-up and cool-down exercises to avoid injuries, a fitness watch to track your progress over time, and the right mindset to overcome days when you just don’t feel like running at all can also help. As you adopt running in your day-to-day routine, don’t forget to be mindful of the other aspects of your health and wellness. These include eating a balanced diet, having adequate rest and sleep, and ensuring you are in the right mental space despite the stresses of everyday life. In doing so, you’ll be able to achieve better holistic health, enabling you to be stronger and stay consistent with your running journey.
When it comes to embracing a healthier lifestyle, Southstar Drug and Maxicare are your partners—champions of health and wellness. With over 600 stores nationwide and a user-friendly platform, Southstar Drug is one of the largest and most established drugstore chains in the country. It provides a wide range of affordable medicines, products, and services.
Maxicare, on the other hand, is the Philippines' leading HMO, serving nearly 2 million members with a comprehensive range of healthcare plans for corporations, SMEs, individuals, and families. These plans include Prepaid Health Cards that offer convenient and affordable options. Maxicare offers services that deliver an unparalleled member experience and an extensive network of medical partners.
Wooo the Southstar Drug x Maxicare Run for Wellness 2024 Early Bird Registration is now on!!
Just over the Peñafrancia Week last September 10, over 1,700 runners took the challenge of embracing the first step in their journey toward their best life by joining the annual leg of Run for Wellness held at the Naga City Hall Grounds, Naga City. Graced by the presence of Robina Gokongwei-Pe, the starting line of the run was composed of all walks of life from experienced runners to beginners, families, couples and barkadas. The Run for Wellness Naga is always a special leg because Naga is the birthplace of Southstar Drug.
Photos Run for Wellness 2023 Naga
In its 12th year, Run for Wellness was held jointly by Southstar Drug and Maxicare to kick off their pioneering wellness initiative. A Metro Manila leg was also launched, which took place on August 13 at UP Diliman, Quezon City.
Southstar Drug and Maxicare, as champions of health and wellness, have partnered to support consumers in their journey toward a healthier and happier life. By offering an extensive selection of health essentials and world-class health services, they aim to be reliable companions, "Kasama sa Best Life," for Filipinos.
Did you know that running has been proven to make your brain literally grow by aiding in the creation of new brain cells? This helps improve a person’s overall cognitive function and reduce cognitive decline when done regularly. Aside from this, there’s a plethora of other health benefits that you can enjoy when you start lacing your shoes and getting those steps in every day. Read along to know more!.
Strengthens bones and muscles
Because it’s a high impact exercise, running helps improve bone health and can increase bone density. The stress applied to your legs, pelvis, and spine whenever you run allows the bones to repair and strengthen themselves. Similarly, running also helps build muscles in the lower body, particularly the glutes, thighs, and calves.
With strong bones and muscles, you are more protected from injuries plus your balance, coordination, and flexibility are also improved.
Reduces risk of chronic diseases
Various studies have already proven that regular physical activity like running can prevent and/or better manage chronic health conditions such as high blood pressure and high cholesterol that lead to heart diseases as well as diabetes and many forms of cancer. Together with the right diet and healthy lifestyle choices, running can improve the quality of your life so you can be at your best every day, not just for yourself but for your family as well.
Enhances mental well-being
Do you ever notice how your mood always seems to be much better after a good workout? It’s the endorphins and serotonin working their magic! Aside from improved mood, running also works like meditation in the sense that it can give you peace of mind and allow you to stay in the present, helping you manage and relieve the stresses of daily life. So the next time you feel overwhelmed or anxious, consider going for a run for an instant pick-me-up.
Interestingly, adopting running in your day-to-day routine enables you to improve other aspects of your health and wellness, including what you eat, how many hours you sleep at night, setting goals, and taking control of your time. This holistic approach is what Southstar Drug and Maxicare aim to promote through Run for Wellness.
Visit southstardrug.com.ph and maxicare.com.ph to know more.
Date: September 10, 2023 4:00AM
Venue: Naga City Hall Grounds
This is an incredible opportunity to run for a healthier and happier you! Secure your spot now and enjoy the Early Bird Discount by purchasing participating products in-store. To find the list of Participating Stores in Naga, visit 👉 https://bit.ly/SSDRFW2023-naga-participating-stores
If you have any questions or need more details, check out our FAQs page here https://bit.ly/SSDRFW2023-FAQs-Naga
Join this exciting wellness journey and let's make this second leg an unforgettable experience!
🏃🏼♀️🏃🏻♂️🏃🏽Run For Wellness is now on its 11th year!!! Fiesta naaaa!!!
Get your running gears ready as Southstar Drug launches the most anticipated, looked forward to and one of the biggest wellness events that is set to rock Parade Ground Clark, Pampanga and Plaza Quezon, Naga City, Bicol this year!
This year’s edition of the long-running Run for Wellness event is themed Kolor Fest to genuinely and brightly welcome at least 2,000 elite runners, recreational runners, wellness and fitness buffs to a colourful morning of fun and enjoyable activities in Clark, Pampanga on August 21, 2022, and the Bicolanos on September 11, 2022, in time for Peñafrancia Festival.
Early bird registration is extended until August 5, 2022. The Regular registration will run August 6 to August 19, 2022.
📌Early Bird Registration Fees
Php 405.00 for 10Km
Php 315.00 for 5Km
Php 275.00 for 3Km
📌Regular Registration Fees
Php 450.00 for 10Km
Php 350.00 for 5Km
Php300.00 for 3Km
📌Race kit inclusions await all registered participants: Face mask, Race Bib, Singlet, Finisher Medal, and Finisher Shirt for 10Km finishers only.
For online registration, please visit: https://bit.ly/SSDRFW2022
You may also register in any Soutstar Drug Branches listed below.
Lace up your running shoes and get on with your training for the Run for Wellness 11: Kolor Fest!
See you on race day!!!

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