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  • Travel Guide to Calaguas Islands

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Monday, May 30, 2016

Alaska World Milk Day - Naga City Leg


Naga City  - Maogmang Lugar will be part of the World Milk Day on June 11, which is annually celebrated in many countries worldwide. Alaska will be holding a running event in Taguig, SM Seaside Cebu, SM City Davao and in our very own SM City Naga. Alaska aims to provide an opportunity to focus attention on milk as a global food central to health and well-being across cultures and nations, and to highlight the contributions connected with milk and the overall dairy industry. The SM City Naga leg will have two (2) categories: 3KM, 3KM Family and 5KM.

Provinces (Onsite Registration only)
3K – P300
5K – P500

For more details visit http://www.alaskaworldmilkday.com/
Registration Fees are NON-REFUNDABLE and NON-TRANSFERABLE


Image Source: http://www.alaskaworldmilkday.com/

Wednesday, May 25, 2016

Olympia Gym, Now Avenue Fitness


Naga City - Avenue Plaza Hotel upgrades its Olympia Gym to Avenue Fitness. Always the first of its kind from the first premiere lifestyle center in Magsaysay Avenue. Where fitness isn't just muscles and more than being healthy, but having fun as an important value in the equation.

Got lucky to have a sneak peak in this beautiful gym. To begin with, pastel colors are in every corner of the gym. Industrial type of design but trendy and worthy of a selfie and not just having a background of a makeshift gym like what others do. Avenue Fitness still has this minimalist type of design in my point of view. Sweating it all out in a gym is beauty in itself. You will not only feel good and your gym as your environment contributes a lot to your overall state of balance after every workout. 

Follow the lines
Avenue Fitness is a three level gym, with lockers, sauna, shower rooms and including the infinity pool.
This time, there are lots of motivational lines and quotes on the wall.
With topnotch and upgraded gym facility. 
"Instagrammable" backgrounds are all around. 

Introducing the Synrgy360, the first of its kind in Naga City. Where you and your friends can definitely enjoy the facility altogether. 

CREATES A FUN, EXCITING AND ENERGETIC WORKOUT ENVIRONMENT

Life Fitness pioneered the SYNRGY360 concept to create transformational and inspiring fitness experiences for a diverse audience of exercisers. It is ideal for dynamic small group training, one-on-one personal training, and for individual exercisers.

Each unit is modular, which means that a facility has nearly limitless options of how to build the optimal solution for its exercisers. The groundbreaking concept provides opportunities to offer exciting small group training to anyone in your facility.
Read more at: https://www.lifefitness.com/facility/products/synrgy360

The following are the Avenue Fitness Gym Equipment

Cardio Equipment: Treadmill, Crosstrainer, Recumbent Bike, Lateral Octane, Water Rower, Spinning Bike.
Selectorized Strength Equipment: Hip Abduction and Adduction Machine, Smith Machine, Leg Curl Machine, Chest Incline Machine, Pec Deck Fly Machine, Shoulder Press Machine, Bicep Curl Machine, Leg Press Machine
Free Weights and Benches: Solid End Rubber Dumbbells, Loose Plates, Abdominal Benches, Flat Bench, Inclined Bench
Functional Training Equipment: 
Life Fitness USA Synergy 360 XL with Accessories such as: Jungle Gym XT, Medicine Ball, Resistance Bands, Battling Rope, Kettlebelle Set, Punching Bag
Group Exercise Studio


They always have a water rower, which I was really amazed of. Ever wonder how it is to be a member of the Dragon Boat team? Well, Avenue Fitness has that experience for you. 

Forgot to take a photo of the group exercise studio. It has a surround sound system that will pump your every move with good music. Plus full length mirrors which will allow you to video your dance if you want to. 

Now we have here the membership types and privileges.

Register for the Premium Membership with lots of privileges like: 
  • A-Fitness Premium Membership Card
  • A-Fitness Gym Kit, Apparel and Accessories
  • Ten (10) Complimentary Starter Training Sessions with Fitness Coach
  • Complimentary* Use of Infinity Pool
  • Complimentary* Use of Sauna
  • Complimentary* Day Sessions for up to Eight (8) Guests
  • Customized Big and Small A-Fitness Towel
  • Membership to Avenue Plaza Hotel The Luxe Club (with loads of perks and discounts in the hotel)
  • Exclusive Discounts on Personal Training and Health Activity Programs
  • Access and use of Standard Fitness Locker
Notice that the premium membership is highly personalized with perks not only for you but for your guests as well.

The Quarterly Membership has the following privileges: 
  • A-Fitness Premium Membership Card
  • A-Fitness Gym Kit
  • Four (4) Complimentary Starter Training Sessions with Fitness Coach
  • Complimentary* Use of Infinity Pool
  • Complimentary* Access to Aerobics and Group Classes
  • Complimentary* Use of Sauna
  • Complimentary* Day Sessions for up to Five (5) Guests
  • Access and use of Standard Fitness Locker
They also have the Monthly Membership just in case you just want a different experience in your life for month. All membership includes fitness assessment and health Screening and complimentary use of parking space.

Other programs available are Personal Training, Swimming Program, TRX® Suspension Training


Be a premium member and get The Luxe Card with loads of perks and privileges from Avenue Plaza Hotel



There's a whole lot more of exciting and fun stuff at the new upgraded gym of Avenue Plaza Hotel. Come visit to appreciate. Be an A Fit Member today!

Operating Hours:
Monday to Saturday: 7:00 am to 10:00 pm 
Sunday: 8:00 am to 6:00 pm


For inquiries regarding membership and privileges: 
Facebook: Avenue Fitness

RELATED POST:
Buffet Breakfast at Avenue Plaza Hotel
Where to Stay in Naga City: Avenue Plaza Hotel
Avenue Plaza Hotel Launches New Menu of Cafe Plazuela
Avenue Plaza Hotel's Afternoon Tea
Two New Sets of Afternoon Tea
Bicol's Star Shines Brighter 

*Rates are subject to change without prior notice. For updated rates visit bit.ly/avenuepromos
AVENUE PLAZA HOTEL 
Facebook Page: Avenue Plaza Hotel 
Instagram: @AvenuePlazaHotel #AvenueStories #AvenuePlazaHotel 
Twitter: @AvenuePlaza 
Contact Number: (6354) 473-9999 / (632) 250 8088
GENERAL INQUIRIES : info@theavenueplazahotel.com   
ROOMS: reservations@theavenueplazahotel.com 
BANQUET & EVENTS : sales@theavenueplazahotel.com



Monday, May 16, 2016

Dormitel for Two in Naga City

Looking for a place to stay for a few months while in Naga City? Not too crowded within the central business district and not too far from the city center either. John Kaye Dormitel is one accessible place for your monthly stay or whenever how long you need to. Located along Concepcion Pequena, just about a hundred meters away from the rotonda and almost a neighbor of SSS Naga. The place is very ideal for young professionals as well as students who are not from Naga but studying in the big colleges/universities in Naga.

The dormitel is one ride away to the central business district of Naga via all the main arterial roads of the city, namely, Panganiban Drive, Magsaysay Avenue and Diversion Road (Roxas Avenue). Access to malls, churches and most private schools is also and advantage. 




Convenience. Each room is equipped with a double deck bed with comfort room with hot and cold shower plus a LED TV and an air-conditioning unit.

Safety talk. John and  Kaye Dormitel has CCTVs and guard on duty. For those with cars, there's enough parking space in front or better yet at the back of the building which is safer. 

Independent Living. This is the lobby at the second floor. All units are on the second level of the building. Each room has its own electric meter. You pay for whatever you consume. Independent living is all about being conscious and budgeting whatever money we have.

All these advantages for just P6,000.00 monthly.







If you're lucky and depending on availability, rooms with windows is nicer especially for people who likes a little ray of sunshine from time to time. Front wing and back wing have the windows.

Come visit and see to appreciate. The place is very ideal for young professionals and even students.

For details contact visit:

John Kaye Dormitel
Concepcion Pequeña
(Near SSS Naga)

Sunday, May 8, 2016

Naga City, CamSur Election 2016 Results


On this page you will see the election results in Naga City.
Source: https://www.electionresultsph2016.com

Member, House of Representatives Camarines Sur - 3rd District
Bordado, Gabriel Jr (LP) 99,997
Villafuerte, Luis (NPC) 80,935

As of  May 10, 2016 09:08 am - 100% Transmission Progress for Naga City

Mayor: 
Bongat, John (LP) 44,012
Mendoza, Tato (IND) 21,109
Ortega, Luis (IND) 814

Vice-Mayor: 
Legacion, Nelson (LP) 39,418
Sergio, David Casper Nathan (IND) 20,904
Calleja, Bebot (IND) 1,289

Member, Sangguninang Panlungsod
1. De Asis, Nene (LP) 42,592
2. Abonal, Greg (LP) 37,596
3. Rañola, Sonny (LP) 35,111
4. Baldemoro, Elmer (LP) 34,069
5. Arroyo, Miles (LP) 33, 933
6. Lavadia, Jun (LP) 33,786
7. Del Rosario, Lito (LP) 32,834
8. Castillo, Vidal (LP) 32,237
9. Rentoy, Ray-An (LP) 31,035
10. Del Castillo, Buddy (LP) 30,416
11. Albeus, DocJess (NPC) 26,972
12. Peñas, bong (NPC) 18,824
13. Santos, Anjo (NPC) 12,954
14. Morano, Joeltire (IND) 11,208
15.Abragan, Ernie (NPC) 10,559