8:25 AM
NCD
A 2 Day Triathlon 101 Seminar with Seasoned Triathlete and Coach Miguel "IGE" Lopez
January 21, 2012 (8am to 5pm) - Avenue Plaza Hotel
Part I: Getting Ready to Tri
Part II: Triathlon Training Basics
January 22, 2012 (6am to 12nn) - Pacol Sports Complex
Swim > Bike > Run
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